Need a Village? We've Got you.
Adult Dialectical Behavior Therapy Skills Group
Groups are a great way for you to learn DBT skills with peer support! Groups can also help you learn hands on tools outside of the processing therapy environment & are a great addition to therapy!
If you’re interested, please click the button below to learn more.
*The next 6 week virtual group begins on Wednesday, May 1st, 2024 at 12:00 pm EST.*
Testimonial
"If you are looking for the path to finally allowing yourself to be the best version of you, WITHOUT all the shame and checkboxes that come with a typical self-help book, Wise Practice Skills is the road map that you NEED!"
A.W.
